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RESOURCES
SERVICES & RESOURCES for SPIRITUAL WANDERERS
When starting on our journey, it can be difficult to know where to begin or who to ask. This resource section is a place for us to share options, opportunities and connections. The resources and the practitioners listed below are here to help you find yourself, heal yourself and to explore new ways of approaching old patterns. Please always tune into your heart and use discernment to feel if they are a good fit for you.
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Trust in the process.
Enjoy the journey.
Stay curious.
xox
HEALERS & PRACTITIONERS
Discover new influences, mentors and guides for your journey
Kristin Olsen
Intuitive Energy Healer | Animal Communicator | Certified Life and Business Coach
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I am passionate about empowering those who are looking for strength, courage and support. I offer sessions to guide in the areas of:
• personal growth
• professional path
• feeling one's best
• self confidence
• achieving goals, one step at a time
• rest and relaxation
• tuning in to your own wisdom, guidance and unique gifts
I also have a great love of animals and work with them through Reiki and Animal Communication, giving these gentle souls the love, healing and understanding they deserve.
Crystal McLeod
Usui Reiki Master & Teacher | Certified Expert Sound Practitioner | Transpersonal Crystal Practitioner | Meditation & Breathwork Teacher | EFT Tapping Certified
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I am passionate about empowering those who are looking for strength, gentleness and support. I offer sessions to guide in the areas of:
• sound healing
• rest and relaxation
• feeling one's best
• self confidence
• intentional living
• reconnecting with Spirit via angel/oracle/affirmation cards
• tuning in to your own wisdom, guidance and unique gifts
I also have a great love of crystals and using the healing frequencies of sound to assist in your healing.
Maureen Sullivan
Spiritual Mentor & Coach | Reiki Master Teacher | Reflexologist | Intuitive Energy Healer
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I am passionate about empowering those who are feeling overwhelmed by their spiritual awakening. I offer sessions to guide in the areas of:
• soul alignment
• Reiki attunement
• intuitive readings
• accessing your own Divine wisdom
• reconnecting to joyful presence
• navigating your spiritual awakening
• spiritual empowerment workshops
• healing meditations
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I am wholeheartedly dedicated to providing you with a soothing, balancing, and energetic experience to feed your mind, body and spirit. To me, the healing, the teaching and the supporting lives in spirituality.
RECOMMENDATIONS
Books, resources, music, venues, etc we recommend
BOOKS THAT CHANGED OUR LIVES:
Atomic Habits
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This book helps you implement new habits. The process of change can often feel daunting so James Clear teaches practical tools to break up habit building into small manageable tasks. The tools in this book helped Valerie and Melissa get back into their exercise routine and develop a consistent meditation practice. Find out for yourself if it can help you too!
FAVOURITE CRYSTALS:
Black tourmaline | Rose quartz
Tiger's eye | Bronzite
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These crystals have been most supportive for us.
Black tourmaline is great for energetic protection of your being or for gridding your home.
Rose quartz supports self love and compassion. It supports emotional healing and grounds us into our heart space.
Tiger's eye supports the solar plexus chakra and helps with grounding. It is also helpful for willpower and personal empowerment.
Bronzite is another crystal of protection and it helps shield against negative energy. We place it near our bed so we are protected while we sleep.
GLOSSARY & TERMS
Helping to make it easy to understand what you find.
CLICK HERE for a glossary of METAPHYSICAL TERMS (courtesy of CreativeLife.org)
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ANIMAL COMMUNICATOR: A person who is able to communicate with animals on an energetic and empathic level to help understand and heal their needs.